Adult Fitness Swim begins on Tuesday, June 4, 2019. Adult Fitness Swim provides a time for adult members 18+ to participate in a structured (non-competitive) lap swimming workout with two simple objectives: great fun and exercise.
Workouts begin with a warm-up followed by drills, a main set and a cool down. We work independently and at our own pace. There is no instruction. The lane lines are up and the pool will be closed to Open Swim during this time. There is no fee to participate!
Days / Times:
Tuesdays & Thursdays / 6:00-7:00 PM
Saturdays / 8:30-10:00 AM
Direct questions about the program by E-Mail to Barb & Reg Francklyn at email@example.com.